The perfect on the go breakfast which can be prepped in advance. These freeze well and will keep for a week in an air tight container.They're extra yummy warm with butter, especially now the mornings are getting colder. Ingredients 2 apples 1 carrot 1 cup whole meal flour 1 cup oats 3/4 cup Greek yoghurt/ … Continue reading Sugar Free Carrot and Apple Breakfast Muffins
The Monty Python team once declared’ Make Tea, Not War’ Great advice, I mean who doesn’t love a cup of tea? We are, after-all a nation of tea drinkers and with that in mind; the topic we’re covering today is ‘which teas are safe to drink during pregnancy and which teas should be avoided?’
This refreshing tasty drink is the perfect mocktail for when you're with friends and family for the holidays and everyone but you is enjoying the bubbly. Good times ladies! The big bonus here is it actually has ingredients that benefit and help with those pesky pregnancy symptoms. According to The American Pregnancy Association Ginger Ale … Continue reading Mocktail Anyone?
From HealthyPregnancy.com Congratulations! Your little bundle of joy is on the way and life is about to change in a myriad of ways. Studies show that new parents lose an average of 200 hours of sleep the first year of their baby’s life. That’s five weeks less of shut-eye and means it is time to … Continue reading Setting Up for Easy Meal Prep Before Baby Arrives