Sugar Free Carrot and Apple Breakfast Muffins

The perfect on the go breakfast which can be prepped in advance. These freeze well and will keep for a week in an air tight container.They're extra yummy warm with butter, especially now the mornings are getting colder. Ingredients 2 apples 1 carrot 1 cup whole meal flour 1 cup oats 3/4 cup Greek yoghurt/…

Sugar Free Oat Bites

Wow these are delicious and only four ingredients; yep you read that right.......... four ingredients. Because we're on school holidays and my daughter never stops eating; I've really been focusing the baking these past few weeks on healthy sugar-free snacks that I'm happy for her to munch on. These oat cakes are ridiculously simple to…

The Importance of Carbs During Pregnancy

Hello ladies: hope you're all keeping well this week. If you're anything like me and you love carbohydrates you're in luck. Today's post comes courtesy of my guest collaborator Healthy Pregnancy and is a great read for anyone worried about their carb cravings during pregnancy. ย So once you've finished digesting this latest blog post why…