Smoothies & Juices

Juicing is one of the best ways to get vital nutrients into your body and this is especially important from the moment you decide to conceive and all the way through your pregnancy.   By juicing every day you’ll ensure both you and your baby receive a huge dose of goodness while making you feel amazing at the same time- both inside and out.   Juicing your fruits and vegetables preserves those vital enzymes which are often diminished during the cooking stages.

During pregnancy it is always important to ensure all vegetables and fruits are thoroughly washed and scrubbed to eliminate any toxins.  If you can stretch to organic great but if not just ensure everything that goes in your juicer is clean.