Pregnancy – the most BEAUTIFUL phase of a WOMAN’S life

The Importance of Carbs During Pregnancy

Hello ladies: hope you’re all keeping well this week. If you’re anything like me and you love carbohydrates you’re in luck. Today’s post comes courtesy of my guest collaborator Healthy Pregnancy and is a great read for anyone worried about their carb cravings during pregnancy.  So once you’ve finished digesting this latest blog post why […]

My Sugar Free Apple Crumble Granola Bars

Guess what?  We’re back to my favourite oats again….. You just can’t go wrong with them. They contain a substantial amount of dietary fibre which helps regulate your digestive system throughout pregnancy and they’re also a beneficial source of potassium which aids blood pressure, anxiety and stress as well as enhancing your metabolism, water balance and electrolytic function […]