Writing a blog that centres around health and well-being throughout pregnancy; I often draw from my own experiences – revealing the good, the bad and the darn right ugly. During previous posts I’ve made no secret of divulging the ugly side of the digestive health problems and discomfort I faced throughout my first pregnancy. After-all, […]
Hi Ladies; it’s been a while………… hope you’re all keeping well. I am still struggling to find time to blog. For those that know me; I decided to start this blog whilst on maternity leave as a way of keeping my brain ticking over. There is, after all only so much Greys’ Anatomy a […]
Hi Ladies hope you’re all well and you’ve had a great weekend. What has everyone got planned for the week ahead? I’ve had a crazy week; setting up my own business and preparing for my launch event so I’ve had no time to blog at all. Thankfully however, the powers that be stepped in to […]
By writing a blog solely based on the health and well-being in pregnancy; I feel I have an obligation to convey this subject more than any other, however that’s not to say I feel I have to convey it but rather I want to, so maybe obligation isn’t the right word but I hope you get my meaning.
Cooking and a healthy eating ethos play a huge role in our household. Both my husband and I love the social aspect of cooking – either just for ourselves or entertaining friends and family and our four year old is really starting to embrace our love of cooking. It’s not always easy to eat healthily every […]
Folic Acid: Required for early development, the neural tube and spinal cord folic acid can help to prevent Spina Bifida and other neural defects. It is recommended women trying to conceive should start taking folic acid supplements and continue to take for at least the first three months of pregnancy. The recommended daily dosage is between […]
Hi ladies how are you? I hope you’ve had a great week and are now fully recovered from last weekends Easter holidays. I’m still trying to get back into a routine and have been a bit rubbish with working on my blog. This article has been sat in my draft folder for two months as I’ve not […]
Thankfully for the majority of women who fall pregnant they will sail through pregnancy without any issues and the topic of Gestational Diabetes won’t need to be discussed in much depth. However for the 3-5% of women that do go on to develop it; it can be a daunting and often disheartening realisation. Gestational diabetes […]