A while back I was in London for work and jumping on the train at a ridiculously early time, even for me, by the time I got into Waterloo Train station I was famished. I found this gorgeous cafe upstairs that were selling healthy breakfast muffins loaded with all the yummy foods I love and…
The perfect on the go breakfast which can be prepped in advance. These freeze well and will keep for a week in an air tight container.They're extra yummy warm with butter, especially now the mornings are getting colder. Ingredients 2 apples 1 carrot 1 cup whole meal flour 1 cup oats 3/4 cup Greek yoghurt/…
Continue reading ➞ Sugar Free Carrot and Apple Breakfast Muffins
Okay I give up. I concede. Eight whole weeks without a drop of rain and temperatures reaching 37°C in London I mean what the feck is going on. I know we always moan when the sun doesn’t shine and every year we’re promised that this will be the hottest summer on record. We wait in…
With BBQ season upon us; the invites come rolling in and it seems every other weekend someone is having either a planned or impromptu garden feast. For most of our European counterparts - temperatures in the mid to late twenties constitutes summer - but, here in the UK we call it a heat wave and…
Yippee its official - Summer has finally arrived. Yes that's right, yesterday was our summer solstice and we had an incredible 16 hours of brilliant sunshine here on the south coast and it was HOT HOT HOT!! Plus its THE WEEKEND! So - what better way to celebrate than by getting my smoothie maker out and…
