I am not particularly fond of the word diet and will always where I can use the term ‘healthy lifestyle’ over healthy diet. A healthy lifestyle is important at all stages in our lives but is especially essential during pregnancy.


Pregnancy predictably comes with a deluge of change and we’re often faced with countless obstacles that turn our lives upside down. Read the selection of lifestyle articles covering a range of topics from travel, hospital check lists, the pitfalls of a summer pregnancy and more.


Juicing is one of the best ways to get vital nutrients into your body and one of the easiest ways if you struggle to get your five a day through other means. By juicing every day or every other day you’ll ensure both you and your baby receive a huge dose of goodness while making you feel amazing at the same time.


The following articles draw from personal experiences and my journey into motherhood, overcoming obstacles along the way and finally learning to accept change and the cold hard fact that sometimes life throws you a giant curve-ball that you just can’t dodge.