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Cesarean Sections – What no one tells you

The first time I had a cesarean section, it was all very rushed and unexpected and I wasn't prepared in any way. I hadn't even contemplated that my daughter would be born any other way than vaginally. My son- four years later was also born via C-section so I now wear my war wounds like…

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When Breastfeeding Doesn’t go to Plan

Nothing evokes more emotion; whether that be joy, love, anger, guilt or disappointment than the subject of breastfeeding and because at the time of writing this post for https://meetothermums.com/blog/view/wbfweek it was  World Breast Feeding Week I wanted to write a post on a subject that resonates so much with me and my path into motherhood. For…

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Food Cravings – What Your Body is Telling You

Food cravings; we’ve all had them.  With my first pregnancy I craved cherry tomatoes and would eat them by the bag full and even carried a bag with me at all times.  With my second I was a little more extravagant and craved smoked salmon, turned out to be an expensive week. I munched on…

Gluten Free Breakfast Muffins

A while back I was in London for work and jumping on the train at a ridiculously early time, even for me, by the time I got into Waterloo Train station I was famished.  I found this gorgeous cafe upstairs that were selling healthy breakfast muffins loaded with all the yummy foods I love and…

Sugar Free Carrot and Apple Breakfast Muffins

The perfect on the go breakfast which can be prepped in advance. These freeze well and will keep for a week in an air tight container.They’re extra yummy warm with butter, especially now the mornings are getting colder. Ingredients 2 apples 1 carrot 1 cup whole meal flour 1 cup oats 3/4 cup Greek yoghurt/…